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Book Courses & Retreats Hack my breakfasts - 2 hour speed demo (Online Only)
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Avo green pancake.jpg
462184235_3764862803738434_8983546067225001151_n.jpg
breakfast individual layout.jpg
snack boat.jpg
IMG_8707.jpg
4 red chia puddings.jpg
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NChef Column Pix-15.jpg
Emma teaching oats stand alone.jpg
ultimate breakfast layout.jpg
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breakfast.jpg

Hack my breakfasts - 2 hour speed demo (Online Only)

from €10.00

Hack my breakfasts - 2 hour speed demo

Most of us know the best way to 'break our fast' isn't with simple carbohydrates like cereals, sweet pastries or toast and jams, so join me to learn how to pimp your breakfasts.

This fast & furious demo will show you how to transform your breakfast routine with these 3 nutritionally supercharged breakfasts.

Learn how eating a good balance of fat, protein and carbohydrate at breakfast could have a wide range of positive impacts such as improving blood sugar balance, mood and concentration. I'll show you how to get in a good routine so it doesn't take too much time, energy, money or effort to eat a nutrient dense and tasty breakfast that should keep us full till lunch, and could help us reduce our cravings for more sugary and starchy foods throughout the day.

Course delivered: online via live link or recording

Dates:
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Add To Cart

Hack my breakfasts - 2 hour speed demo

Most of us know the best way to 'break our fast' isn't with simple carbohydrates like cereals, sweet pastries or toast and jams, so join me to learn how to pimp your breakfasts.

This fast & furious demo will show you how to transform your breakfast routine with these 3 nutritionally supercharged breakfasts.

Learn how eating a good balance of fat, protein and carbohydrate at breakfast could have a wide range of positive impacts such as improving blood sugar balance, mood and concentration. I'll show you how to get in a good routine so it doesn't take too much time, energy, money or effort to eat a nutrient dense and tasty breakfast that should keep us full till lunch, and could help us reduce our cravings for more sugary and starchy foods throughout the day.

Course delivered: online via live link or recording

Hack my breakfasts - 2 hour speed demo

Most of us know the best way to 'break our fast' isn't with simple carbohydrates like cereals, sweet pastries or toast and jams, so join me to learn how to pimp your breakfasts.

This fast & furious demo will show you how to transform your breakfast routine with these 3 nutritionally supercharged breakfasts.

Learn how eating a good balance of fat, protein and carbohydrate at breakfast could have a wide range of positive impacts such as improving blood sugar balance, mood and concentration. I'll show you how to get in a good routine so it doesn't take too much time, energy, money or effort to eat a nutrient dense and tasty breakfast that should keep us full till lunch, and could help us reduce our cravings for more sugary and starchy foods throughout the day.

Course delivered: online via live link or recording

 
 

Nutritional Chef

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